Stress is caused by the body’s natural fight-or-flight response to a sense of danger, real or imagined. And while so-called stressors, or situations that ignite stress, can arise in all circumstances of life, for people in Wichita moving seems to be particularly stressful. Except, there’s no natural law to say moving should be stressful. Rather, the right preparations and game-plan for moving day can remove all the stressors from a move.
Planning for A Move In Wichita
Unfamiliar situations can be stressors, causing people to feel enough discomfort to become stressed. And because most people don’t work for a moving company Wichita, KS, residents are prone to view moving day as a departure from the routines of their everyday lives. One way to make moving seem more familiar, though, is to start planning for a move months in advance.
To stay on schedule, hire movers three months before your moving day, and begin with a review of the different moving companies in Wichita, KS. You’ll notice that the services offered by moving companies may seem comparable, but the key differentiators are reputation and quality of service. Booking inexperienced or low-quality movers would only add to your potential stressors on moving day, as you will end up worrying about the safety of your belongings. Therefore, a quality moving company, with solid reviews, is the best candidate to relieve your stress on moving day.
Confronting the time-consuming project of packing up the contents of your home is another potential stressor that emerges while moving. But to lessen your workload, and your potential stressors, take time to rightsize your home and eliminate unneeded items before the packing begins. And if you’re having trouble getting started, there are movers in Wichita who specialize in rightsizing.
Depending on the amount of possessions you own, packing should be spread out over several weeks or months before moving day, with you devoting a few hours each day to packing in order to manage your workload and eliminate potential stressors. Also, to avoid feeling overwhelmed while packing, stay methodical by finishing one room at a time, so you can more easily observe and be encouraged by your progress.
Moving-Day Stress Control
Of all the days involved with a move, it’s the actual moving day that involves the most flurries of activity and thus has the most potential stressors. But the trick to avoid becoming stressed on moving day is to detect when stressors appear and to mitigate them.
Stay In The Moment
In Wichita movers use mindfulness to stay focused while on the job. Mindfulness is a relaxation technique that involves a person staying in-the-moment by concentrating on what’s happening presently rather than what did or could occur. Thus, to avoid stress on moving day, avoid worrying about whether you forget to pack one item or if all your items will be transported safely, and instead focus on the events under your control from one moment to the next.
Use Your Personal De-Stress Technique
Seemingly everyone has that one habit or technique that reduces stress. For some people, a hot shower melts away stress. While hunger and dehydration can cause discomfort and stress for other people, who may find relief from drinking water or eating a good meal or even a piece of a favorite candy. No matter the technique, the trick is to stay aware of your feelings and turn to your personal de-stress technique as soon as a stressor appears.
Moving Company in Wichita, KS
Rightsize Moving Solutions are experienced movers who take the stress out of moving in Wichita, KS, by offering quality services to ensure moving jobs go smoothly from start-to-finish. Our moving services include rightsizing, full-service packing, loading and unloading, and transportation, so there’s no aspect of a move we can’t handle. And if you’re stuck on a particular task while moving, such as packing up your home, we can take over that job for you. Meanwhile, our years of service and positive customer reviews are proof that Rightsize Moving Solutions is a moving company with a trusted reputation. Contact us to learn more about our moving services!